The following is second of six YBIC National Eating Disorders Awareness Week daily posts that highlights how the practice of yoga can be an

The following content was written by Dr. Melody Moore for YogaMate and has been republished with permission. See the original

I live in Orange County, an area not necessarily known for its progressivism. The day after the election, I strolled

We will be engaging in several efforts throughout National Eating Disorders Awareness Week which takes place February 26th-March 4th. Our intention is to help raise

Something has happened.

To me.

It sounds as if I'm a victim. When I'm victim, it's usually because of my own unreal

When I first started practicing yoga, I would hear teachers say things like, “Notice what’s happening in your big toe,”

Trauma-Informed Lens Yoga believes CONSENT matters, WORDS matter, ACTIONS matter, ATTITUDES matter, KNOWLEDGE matters, POWER DYNAMICS matter, KINDNESS matters, AWARENESS matters,

Although I have never been officially diagnosed with an eating disorder, I have struggled with body image and disordered eating

As a nervous Canadian, I watched the U.S. election with great interest. Although I wish the outcome were different, I

The following content was written by Jessica Anderson for My Body Does and has been cross-posted with permission. For the original