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#repost @foundspaceyoga ・・・ Thanks, @kathrynbruniyoung, for having me on the Mindful Strength podcast! . #Repost @kathrynbruniyoung with @get_repost ・・・ One of the topics @foundspaceyoga and I talked about in our recent podcast is the idea of an “all levels” class. As the inclusivity conversation grows more and more of us are listing classes as all levels, or everyone welcome. And what happens when our classes aren’t actually all levels? Is the push for more accessibility helping, and are the people offering these options able to provide them? This is something I’ve been thinking about a lot, especially leading up to my next interview on this topic will colleague and friend @carlystong M shares some ideas about how we can reflect on this, talk about/market our classes. They also get into hierarchy, power dynamics, and of course accessibility. This was such a great conversation!! It’s up on the podcast apps now and transcript is coming soon. #mindfulstrength #mindfulstrengthpodcast #accessibleyoga #traumainformed
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#repost @mindbodyfandom ・・・ Happy Friday! You can now pre-order "Embodied Resilience Through Yoga" from your favorite bookseller! If you want a sweet deal, you can use the code EMBODY20 to order directly from the publisher for 30% off. I hope that you will pick up this book and find inspiring words in the essays by all the amazing contributors, including me. I'm proud of my essay "A Storied Family," and would love to hear what you think of my essay and the book once you get your copy. Nerdmaste! So grateful to all those involved in the project including: @llewellynbooks, @ybicoalition, @katheagbergler, @melmelklein, and @kattashworth . . . #yoga #yogaquest #accessibleyoga #yogaforall #narrativeyoga #narrativewellness #narrativetherapy #writer #writersofinstagram #writingcommunity #embodiedresilience
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#repost @tararaebradford ・・・ Thank you @melmelklein for coming on the @handleeverything podcast to talk about how to handle stress through yoga and movement (and so much more!)! . To listen to the episode visit handleeverything.com or find Handle Everything on your favorite podcast platform!
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TOMORROW @lovedealin_yogini at @ybicoalition & @wocandwellness. ————————————- SHARE THE MIC AND AMPLIFY BLACK VOICES The Yoga and Body Image Coalition was created to elevate voices, individually and collectively, to give our community further reach by sharing inclusive yoga offerings. The Yoga & Body Image Coalition @ybicoalition and Womxn of Color + Wellness @wocandwellness want to continue to #sharethemicnow and amplify Black voices. We are fully aware of the dangers of performative activism and understand that true allyship is not a 1 day or 1 week commitment. We have always been and will continue to be focused on amplifying the voices of amazing black womxn in health and wellness. In short, we are in it for the long haul and we want to #keepsharingthemic. We will be showcasing across both of our platforms takeovers from countless truly inspiring and badass womxn starting July 7th. We're inviting our followers and communities to join us in focusing on sustainable ways to bring about real change in society focused on social justice, antiracism and anti-blackness in yoga and beyond. See the full schedule in the link in the @ybicoalition’s bio.