It starts when we’re children. “Who’s your Valentine?”, parents ask. And then, “Who are you giving your Valentine to?”, teachers

"The teacher placed their open palm on my lower abdomen and forcefully adjusted my pelvis without asking permission. I never

The following content was written by Janet Lowndes at Mind Body Well and has been cross-posted with permission. For the

Several years ago I had an experience that changed my teaching for good. I had been teaching Yoga for about

EVERY BODY IS WORTHY OF LOVE, RESPECT AND JOY.
The Yoga and Body Image Coalition is committed to body positivity, diversity, equity

By Melanie Klein
It’s time and I am SO excited – 30 new stories to promote inquiry and understanding as well

Every year the Yoga and Body Image Coalition is honored to partner with the National Eating Disorder Association for National Eating Disorders

There has never been a more lonely time in my life than when I was neck deep in a relapse

I don’t remember how many times she asked me to try yoga, but I finally did. Exercise restrictions were lifted

Anyone who has struggled with disordered eating and/or negative body image knows that it’s all about the food and body