Mauris varius porttitor suscipit. Quisque justo tortor, convallis id elit vitae, posuere ullamcorper ante. Sed in magna viverra, fermentum arcu sit amet, porttitor nulla. Vestibulum vestibulum sem neque, quis egestas ligula consequat nec. Aenean ultrices magna imperdiet felis auctor, at
As the teardrops cascaded onto my mat and my breath yo-yo’d all too familiarly, the shame flowed in uncontrollably, attempting to consume me. Downward dog, one legged dog, chaturanga-the poses flew through my burdened being as my breath slowly moseyed
Perhaps one of the most devastating and enduring consequences of an eating disorder is the isolation and loneliness experienced by the affected person. Eating disorders both create and thrive in isolation. Making the presence of collaborative and supportive relationships an
Join the TRUST THE YOGA PODCAST where Jennifer Perry of 359° Yoga sits down with Trauma Informed Yoga Teacher and Yoga and Body Image Coalition Leadership Team Member Natalie Cummings.
Natalie opens up about how trauma came to be the foundation
Melanie Klein is feature in the Spring 2018 issue of Mantra Yoga + Health Magazine inspired by the Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body featuring a quote from the foreword by Dianne Bondy.
What Is Heart-Centered Living?
“Listen and attend with the ear of your heart.” -St. Benedict
Hello and welcome to HEART-CENTERED HEALING, the Yoga and Body Image Coalition’s very first online course! We are so excited you are here!
Over the next 5 weeks
Watch our #whatayogilookslike video.