Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga

Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga

Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga

I started yoga in college on a whim and loved it. Like most people, I came to the mat for

The connection between yoga and my eating disorder was not initially apparent, nor was it a direct line from point

As the teardrops cascaded onto my mat and my breath yo-yo’d all too familiarly, the shame flowed in uncontrollably, attempting

Perhaps one of the most devastating and enduring consequences of an eating disorder is the isolation and loneliness experienced by

Join the TRUST THE YOGA PODCAST where Jennifer Perry of 359° Yoga sits down with Trauma Informed Yoga Teacher and

We will be engaging in several efforts throughout National Eating Disorders Awareness Week which takes place February 26th-March 4th. Our intention is to help raise

It starts when we’re children. “Who’s your Valentine?”, parents ask. And then, “Who are you giving your Valentine to?”, teachers