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The following is third of six YBIC National Eating Disorders Awareness Week daily posts that highlights how the practice of yoga can be an integral component in the effective treatment of and on-going recovery from eating disorders and disordered eating. 




It’s that time of year again:

The following is second of six YBIC National Eating Disorders Awareness Week daily posts that highlights how the practice of yoga can be an integral component in the effective treatment of and on-going recovery from eating disorders and disordered eating. 




After years of feeling ashamed about

I live in Orange County, an area not necessarily known for its progressivism. The day after the election, I strolled by ladies of leisure brunching on patios that bore massive TRUMP signs. As I passed their expansive gardens, they toasted

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