Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga Accessible Yoga Instagram Challenge. #IDY2018accessibleyoga
What does accessible yoga look like to you?



I can describe accessible yoga in three words: options, empowerment,

I started yoga in college on a whim and loved it. Like most people, I came to the mat for the physical and stayed for the mental and emotional. I was completely scattered and looking for a way to feel

The connection between yoga and my eating disorder was not initially apparent, nor was it a direct line from point A to point B. Many people in recovery can probably tell you they have heard at one point or another

Mauris varius porttitor suscipit. Quisque justo tortor, convallis id elit vitae, posuere ullamcorper ante. Sed in magna viverra, fermentum arcu sit amet, porttitor nulla. Vestibulum vestibulum sem neque, quis egestas ligula consequat nec. Aenean ultrices magna imperdiet felis auctor, at

Mauris varius porttitor suscipit. Quisque justo tortor, convallis id elit vitae, posuere ullamcorper ante. Sed in magna viverra, fermentum arcu sit amet, porttitor nulla. Vestibulum vestibulum sem neque, quis egestas ligula consequat nec. Aenean ultrices magna imperdiet felis auctor, at

Mauris varius porttitor suscipit. Quisque justo tortor, convallis id elit vitae, posuere ullamcorper ante. Sed in magna viverra, fermentum arcu sit amet, porttitor nulla. Vestibulum vestibulum sem neque, quis egestas ligula consequat nec. Aenean ultrices magna imperdiet felis auctor, at