Podcast featuring Beth Berila and Roopa Singh
Roopa Singh talks about authenticity, cultural appropriation, and commercialization in yoga. Whereas many people in the West invoke the definition of yoga as union, Roopa reminds us that it also means liberation, both individually
Podcast featuring Beth Berila and Sabrina Strings
Dr. Sabrina Strings discusses some of the barriers for why many mainstream yoga spaces are alienating for women of color. In this podcast, she discusses what needs to change in order for yoga spaces to become
What is yoga's impact on your body image?
Yoga has helped me develop a self awareness of my body to meet its needs. Being mindful has helped me connect my body and spirit. Over time I have come to accept
The following essay is a guest post by Raquel Alexandra for the Yoga and Body Image Coalition.
I am sitting in the middle of the Rocky Mountains, at the end of my first Yoga Journal event, the inaugural Game Changers: Yoga in Action
The following essay is a guest post by Robyn Baker. Robyn will be facilitating the second donation-based Yoga and Body Image book discussions series, taking place Saturday, October 24th from 10AM - 12PM. The session will begin with opening meditation and
This post was originally shared by Elen Bahr at Yoga for Every Body and has been cross-posted with permission.
I’m just back from Toronto where Anitra Cottledge and I guided a group of open-hearted yogis through the My Now Body workshop. We talked
