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Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga Accessible Yoga Instagram Challenge. #IDY2018accessibleyoga
What does accessible yoga look like to you?
When I think of accessible yoga immediately my thoughts are

Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga Accessible Yoga Instagram Challenge. #IDY2018accessibleyoga
What does accessible yoga look like to you?
Accessible yoga means making yoga available to people who may

Blog post is in collaboration with Accessible Yoga and Yoga International featuring winners of the annual International Day of Yoga Accessible Yoga Instagram Challenge. #IDY2018accessibleyoga
What does accessible yoga look like to you?



I can describe accessible yoga in three words: options, empowerment,

The connection between yoga and my eating disorder was not initially apparent, nor was it a direct line from point A to point B.  Many people in recovery can probably tell you they have heard at one point or another

As the teardrops cascaded onto my mat and my breath yo-yo’d all too familiarly, the shame flowed in uncontrollably, attempting to consume me. Downward dog, one legged dog, chaturanga-the poses flew through my burdened being as my breath slowly moseyed

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