Blog Duplicate - Yoga and Body Image Coalition

- Yoga, A Practice for the Ego: Start Where You’re At and Progress From There
  
  You may have heard it said before that yoga is a practice. Each of us has our own practice. Our own, unique experience.
  
  As a yoga teacher, I let my students know that I am a guide; I offer suggestions, but
  
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- Yoga: The Salvation Through Me
  
  I started yoga when I couldn’t move. I was suffering from mystery illnesses that plagued me, shamed me, and frightened me to my core. In those days, I often wondered what I was doing wrong, had I somehow brought this
  
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- re:birth_a healing space: Meet Mitzi Melaine Wilson Piston
  
  The Yoga and Body Image Coalition is committed to building conscious community and highlighting the work that inspiring yogis are doing in their local communities and beyond. We’re pleased to introduce you to Mitzi Melaine Wilson Piston.
  Yoga is...
  Yoga is mindbody
  
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- The Benefits of Cultivating Joy in Your Yoga Practice
  
  Most practitioners understand that yoga makes us feel better mentally and physically but as our practice evolves, it’s easy to become attached to poses and lose sight of what brought us to yoga. For many of us, it was probably connected
  
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- High on Hurting Ourselves
  
  The euphoric high of eating disorders
  I spent most of my teens and twenties yoyo-ing between being under- and what I thought was overweight. I hated my body for regaining weight fast whenever I went into post-diet-compensation-mode. I remember my thighs
  
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- FAT & Healthy & Happy
  
  As I re-read Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body by Melanie Klein with my YTT trainees, I have been reflecting on my relationship with my body, our painful history and the triumphant
  
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Yoga and Body Confidence | Stockbridge, MA | 8/24/17 - 8/27/17

The Body Kindness Project Weekend Retreat | Honesdale, PA | 9/29 - 10/1

Jessamyn Stanley’s Every Body Yoga | Los Angeles LGBT Center | 4/24/2017

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Yoga and Body Confidence | Stockbridge, MA | 8/24/17 - 8/27/17

The Body Kindness Project Weekend Retreat | Honesdale, PA | 9/29 - 10/1

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