INTEGRAL YOGA SAN FRANCISCO

-PAST EVENT-

Every body is a yoga body! Renew your commitment to loving your body early in the year.

Register at www.about-face.org/yoga/
$25 registration fee, maximum 30 attendees
Ages 12 and up welcome

** The first 10 registrants will receive a free copy of the book

Yoga and Body Image: 25 Personal Stories about Beauty, Bravery & Loving Your Body **

Two gifted teachers will lead this community event that will benefit About-Face, a local non-profit that improves teen girls’ self-esteem and body image through media literacy and opportunities to transform culture.

This two-part workshop will begin with Melanie Klein, a writer, speaker, professor, and co-founder of the Yoga and Body Image Coalition. She will share her experiences co-editing Yoga and Body Image, an anthology of inspiring personal stories on how yoga can be a key to finding self-empowerment and a renewed body image.

Then, certified yoga therapist and psychotherapist Suzannah Neufeld will lead a hatha yoga class in which each pose becomes an opportunity to make peace with one’s body.

All attendees will receive a fresh, cold-pressed juice from Pressed Juicery.

Big thanks to our event sponsor Center for Discovery!